Sit-ups – How to
Questions
1.Which muscle group do sit-ups target?	2.Name three things to consider if doing a good sit-up	

		
3.Which bit of the situp has the most benefit?	4.Name 3 types of situp exercises	

		
5.The standard situp – which specific muscle area is targeted?	6.Which specific muscle area is targeted with straight leg sit-ups?	

 		
7. What other exercise (NOT sit-up related) could you do to target this muscle group? 	8.How could you make situps easier?	

		
9.How could you make Situps harder?		

		

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